Recipes Archives - Kristine Peter

21/05/20240Comments

Vegetable Split Pea & Ham Soup

Vegetable Split Pea & Ham Soup As it slowly starts to transition from summer to winter, it makes a time when many of my clients go off salads and are looking

by Kristine Peter

Recipes

15/02/20200Comments

I Thought Time Was The Problem…

I used to think time was the problem... I'd always assumed that lack of time was my biggest barrier to preparing healthy meals on a regular basis for my family. It seemed

by Kristine Peter

Chocolate Coconut Super Seed Spread - Kristine Peter Coaching - Healthy On The Go

Recipes

29/10/20190Comments

Chocolate Coconut Super Seed Spread

Chocolate Coconut Super Seed Spread Are you a peanut butter household, and sometimes find yourself stuck for an alternative that's safe for school lunch boxes and nut free locations? Or maybe just

by Kristine Peter

Fermented Muffins Recipe - Kristine Peter Coaching - Healthy on The Go

Recipes

02/09/20190Comments

Easy Fermented Breakfast Muffins – Gluten Free

Easy (Peasy) Fermented Breakfast Muffins Gluten Free Delicious. These muffins are a healthy and hearty way for little people (or big people) to start the day. They also make an excellent

by Kristine Peter

Homemade Iced Coffee Mocha - Healthy On The Go

Recipes

06/07/20190Comments

Upgrade Your Healthy Habits: Homemade Iced Coffee Mocha

Upgrade Your Healthy Habits: Homemade Iced Coffee Mocha My husband loves this store bought iced mocha coffee. I find the empty bottles in the recycle bin. He loves the sweetness and

by Kristine Peter

Recipes

18/05/20190Comments

The BEST the EASIEST Grain Free Bread!

I found it. It does exist. Gluten free, grain free bread, that I can EASILY and quickly make at home. Without any crazy ingredients that are super hard to find. For

by Kristine Peter

Healthy on the go

Recipes

15/03/20190Comments

Healthy Sugar vs Sugar Free Debate

Healthy Sugar vs Sugar Free: Is that the right question? Sugar is sugar. I've said it myself, many times. But is there a difference between added sugar in food, and the

14/02/20190Comments

Kombucha Recipe: SCOBY Berry Gummies

Kombucha Recipe: Berry SCOBY Gummies! You read that right! My latest favourite Kombucha recipe is SCOBY GUMMIES! Fruit puree, mixed with a bit of Kombucha and one SCOBY, with

by Kristine Peter

Healthy on the go

Recipes

23/12/20180Comments

Wholefood for the Holidays

It's that time of year! For family and friends, for festivities, fun, and food. Lot's and lots of food. Holiday food comes in all shapes and sizes. And for many of

by Kristine Peter