Skip to content
  • Kristine Peter
  • Adventure Nutritionist
  • Home
    • Nutrition
  • Nutritionist Services
    • Nutritionist Services
    • NDIS
  • Contact
    • Contact
    • Referral
    • Client Portal
  • Nutrition Education for Outdoor Industry Professionals
    • Nutrition Education for Outdoor Professionals Package Request
  • The Blog
    • The Adventure Nutritionist Blog
    • Mental Health
    • Writing
    • Writing Portfolio
  • Tools & Resources
    • Nutrition Bundles
    • Hiking Nutrition Calculator
    • Trails Nutrition Calculator
    • Bundle for Hikers
    • Bundle for Trail Runners
    • Free Course – Simplify Mealtime
    • The Adventure Nutritionist Blog
    • Bundle for All Trails
    • Peak Performance Guide
  • Events
  • Close Search Form     Open Search Form
is_archive

Hiking
The Adventure Nutritionist
Trail Running
Trails
23/06/20240Comments

Recovery Soup

Recovery Soup for Post Endurance RefuellingFuelling our bodies for activity goes beyond what we eat before exercise and how we sustain ourselves during endurance events; what we consume afterwards is
by Kristine Peter
Hiking
Nutrition Education
The Adventure Nutritionist
Trails
13/06/20240Comments

Sodium Intake for Ready-to-Eat Hiking Meals and Camping Food

Understanding Sodium Intake for Ready-to-Eat Hiking Meals and Camping FoodWhen preparing for multi-day hikes or any endurance trail activities, proper nutrition is crucial. Among the many nutrients that play a
by Kristine Peter
Kristine Peter

© 2023 Kristine Peter, All Rights Reserved

Privacy Policy | Terms of Service | Disclaimer